Getting started

Set up your account, build your first plan, and start training with confidence. Everything you need to launch your StrengthLab360 journey.

• Where Can I Download the StrengthLab360 App?
• How to Install the StrengthLab360 App on Your Mobile Device
• Get Started with StrengthLab360 - Onboarding
• How to Set Up Your First Mesocycle in StrengthLab360?
• How Week 1 Works: Finding Your Starting Weights
• I'm a beginner - is this for me?
• How Do I Log In to the StrengthLab360 App If I Already Created an Account?