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Get Started with StrengthLab360 - Onboarding

Welcome to StrengthLab360! We designed our onboarding process to be fast and efficient, getting you into training mode as quickly as possible. Whether you're an elite strength athlete or just starting your fitness journey, our onboarding ensures that StrengthLab360 tailors your experience to your specific training goals and preferences.

A Simple 3-Step Process

Onboarding Walkthrough Video

To ensure a smooth onboarding experience, we provide a quick walkthrough video. This video guides you through each step, showing you how to select your goals and preferences effectively. It also highlights key features of the StrengthLab360 app, ensuring that you get the most out of your training from day one.

 

 

To make the onboarding process seamless, we've structured it into three essential steps:

Step 1: Create an Account

Let's get started by setting up your StrengthLab360 account. Simply fill in the required details:

  • First Name

  • Last Name

  • Email Address

  • Password (Minimum 8 characters for security)

Before proceeding, you must agree to our Terms & Conditions. Once completed, click Sign Up to move to the next step.

Step 2: Personal Information & Training Preferences

To tailor your training experience, we ask for some basic details:

  • Birthdate 

  • Gender (For optimized program personalization)

  • Preferred Training Focus:

    • Hypertrophy (Muscle Growth)

    • Strength (Strength Development)

    • Hybrid (Strength and Endurance)

  • Experience Level:

    • Beginner (Less than a year of training experience)

    • Intermediate (1-3 years of structured training)

    • Advanced (3+ years of experience)

  • Measurement System:

    • Metric (kg, cm, etc.)

    • Imperial (lbs, inches, etc.)

Step 3: Summary Page

Before finalizing, you’ll see a summary of your selections. This allows you to review and confirm your details before moving forward. Once you’re satisfied, click Finish & Start Training to complete the onboarding process.

Flexibility: Adjust Settings Anytime

We understand that training goals evolve over time. That's why all selections made during onboarding can be modified later in your User Profile. Whether you want to adjust your goals, or change your E-Mail Address, you have full control over your parameters at any time.

Ready to Start?

Now that you're onboarded, it's time to train smarter and achieve your strength goals. Get started with your first workout and experience data-driven training at its best with StrengthLab360!