How to Switch Between Metric and Imperial Units in StrengthLab360

StrengthLab360 gives you the flexibility to train using your preferred measurement system—Metric (kg, cm) or Imperial (lbs, inch)—so everything from your lifts to your body metrics aligns with how you track progress.

When You Can Set It:

• During Onboarding: You’ll be prompted to select your preferred system when first setting up your training.

How to Change It Anytime:

You can update your measurement preferences in the app at any point:

1. Open the StrengthLab360 App.

2. Go to your Profile.

3. Scroll to the Measurement System section.

4. Select either:

   • Kilograms and Centimeters (kg, cm)

   • Pounds and Inches (lbs, inch)

Your choice will automatically apply across all workouts, logs, performance tracking, and body metrics.

What This Affects:

• Exercise weights

• Workout logs and history

• Body measurements and analytics

Need help finding the setting or have additional questions? Our support team is here to assist!